WHY SHOULD YOU EAT TRULY RAW HONEY EVERYDAY?

Our grandparents followed healthy traditions during their childhood to stay fit and active all the time. They insist we follow the same but we need to know the reason behind what they say!
Truly raw honey, as the name suggests, is purely raw. The natural nutrients don’t die in this cold processed honey and that’s what we should consume. Raw and Healthy!
Truly raw honey, unlike any ordinary, is filled with powerful enzymes and nutrients that automatically benefit us. But first let’s get to know the nutritional value in Truly Raw Honey :–Â
Value per 100g of Honey (Approx.) –Â
Energy (kcal) |
 304 |
Protein (g) |
 0.3 |
Carbohydrates (g)of which sugar (g) |
 82 81 |
Total Fat (g) |
 0 |
Let’s buzz deeper into some benefits of Truly Raw HoneyÂ
Truly Raw Honey when consumed moderately, include health benefits as:
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Antibacterial and anti inflammatory properties
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Cough suppression (must be avoided in infants)
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Burn and wound healing
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Improves Heart health
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Blood cholesterol regulation
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Healing of mouth sores and swollen gums
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Managing seasonal allergies, like allergic rhinitis
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Boosts athletic performance
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Relief from cold sores
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Healthy skin and hair
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Aids digestion
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Relieves asthma
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Helps heal channel ulcers
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Relieves sunburn